6:15 am, time to run and beat the heat.
With that said at 6:15 am in the spring /summer the humidity is way up there, as it was this morning on the River Trail .
I sent a text my buddy Doug last night with a few simple words that us runner guys understand.
We guys are pretty simple, as a girl would have had a long conversation on clothing of the morning , where to go after etc.
Anyway Monday's are generally packed full of things to do . This afternoon will be the lawn cutting again, since yesterday was mulching for hours in the heat.
This grass thing is like every 3 -4 days. It looks great but man is in growing and thick green.
Then back to the mountain bike after a couple weeks of trails being closed because of the 12 days of rain.
With the bike again and my parts at a good stage again , I think it is time to start dropping the running pace on my shorter run days .
Just a little over 5 months to NYC Marathon, so now it is time to start cracking down
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