Friday, June 4, 2010

Friday June 4, 2010


National Donut Day


A 1.5 oz. med sized donut 301 calories. As runners these baby's are cheap energy, a sugar buzz after 4 or 5 .

And in Indy , there are no better than Long's, HOT in the morning.

This place always has a line, and the 16th Street Store is the BEST!!


After a run ,I have and do make the diversions heading to the downtown store , to get a half dozen and a quart of chocolate milk before opening the store.

Long's is about 3 miles away , and when I park my car, they are GONE, 3 bites and they melt in your mouth.
It sure is a good there is no Longs Donuts in Carmel , it could be dangerous.


As for the run today , the Northview Cross Country course, in my
favorite trail shoes.

Nothing to say about run except the place is just awesome to run, and now that school is out teams are showing up to train.

DINO trail race tomorrow in Brown County, HILLS, buts lots of fun. Try for another win in old man age group .

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