Yep, France's 4th of July and another reason to have a beer, even though the French don't consider us Americans there buddies.
It was a beautiful clear morning, a bit on the humid side , but I headed to the cross country 8k course .
My motivation for NYC is heading south very fast as the nagging glut is still hanging around. The cross country course felt much better on it , but again the marathon is on concrete and the trail marathon in Brown County seems a better idea every day.
I need to get more miles on the bike and maybe that will help heal the parts involved , if not , OH WELL !
Oh , after logging a couple hundred miles on my trail shoes, this morning I felt a blister working up on my heel. What the ....... , new sample socks from a potential vendor was the only thing different ........... bad first impression.
5 miles cross country
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