Wednesday Sept 29, 2010

Cool Clear Mornings

Been off the blog for a week , but boy it is funny , us runners.

At the end of September,running in warm humid weather day after day, and the past 3 dark mornings , temperatures in the high 40's.

Wheeeew, it a bit nippy out. Long sleeves so you can pull your hands in , and yes lightweight long running pant.

Now if I were finishing with sun , the beautiful warm sun beating down , shorts all the way , but it 5:30 in the morning and dark 'til pretty much 7am.

Now in February when the temperature is the same high 40's , yee hoo a heat wave and shorts are a must!

Can't complain, I can run and even in the heat, give it a few minutes and all your body knows is that it's another run

One thing is , breathing is so much easier and the light air makes you feel really good !!