Friday, March 12, 2010

Friday March 12, 2010

With this the last day of my self imposed " Back off Week " my 4 mile day off run was poor at best. Overcast, damp and I was just going thru the motions.

There are days like this, but with another 4 weeks of ramping up. a few more races over the next 3 weeks , things will only improve.

I am beginning to get faster and have dropped 14 pounds so far that makes it easier, but once the weather warms up for good and I get out on the mountain bike in the evenings , I will get down to fighting weight and be ready to rock and roll!

After really not "training" for the past few years, it is fun again. Maybe I needed the break, so with my earlier statement of not wanting to compete, well maybe I do!

I can see this in my future, a new carbon hard tail air niner !
Just don't tell my Orange One Niner, it will be jealous









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