Monday, July 26, 2010

Monday July 26, 2010


I Can Breathe !!
After taking both weekend days off of running, well I started on Sunday for 4 minutes and said " screw it " , tomorrow is supposed to be a lot better.
Well it was, for sure. Mid 70's and low low humidity. If you can make it thru all this thick July and August weather, these are the mornings that you wait for.
Yea the sun was out and no breeze, but you could breathe, and two days rest on the legs and it felt like I was off to the races.
Saturday night and Sunday I did get plenty of calories in knowing that today was going to be a good run via Sun King Pale Ale ( Saturday ) and Shiner Boch ( Sunday )

The headliners Saturday night at Rock the District in Carmel, The Why Store, and they are still good. Nothing beats a good lead guitarist in any band.


7 miles at a good clip
Music of choice today : The Why Store: Lack of Water ( no problem on run today !! )

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