My run on the Cross Country Course at Northview was really humid, but what's new.
Today as is looped around the pine trees the screeching of "RT " the resident Red Tailed Hawk was perched on top of the pole along the course.
Screaming at something or searching for breakfast " RT " is a really big bird, and seeing him fly around the property is pretty cool.
I feel a little more relaxed not that I have NYC off the table. A local marathon is still very possible, but knowing that all the travel plans need not be made, I can hope the small hitch in my hip goes away and training can ramp up .
If that doesn't happen it won't be the end of the world because I am still running and enjoying it .
5K on cross country course / very humid
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